Are You 50 Plus and Ageing Too Fast?
“Before training with Riccardo I would only ever do cardio. I had dieted down but was told by family and friends, I looked sick. So the weight crept back up. After I started with Riccardo the weight went again but this time I looked and felt a whole load better, the gauntness had gone.”
But you’re devastated to see your waist has crept up, the firm arms and legs of your youth shrivelled. Even the doctor says you’re in no fit shape, blood pressure, cholesterol, inflamed joints. You’re a mess!
You've tried diets but social commitments stood in the way. You’ve tried a personal trainer at your local gym and he just pushed too hard.
Look it’s not your fault!
Sick ageing is a problem for millions of people around the world. Science expects us to decline as we age.
But if you’re like me, not ready to go gracefully into a declining spiral of inflammation, pain and frailty.