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Covid-19 Outdoor Strength Coaching

From: £17.00

These sessions are for anyone wanting to maintain their strength during the COVID-19 Lockdowns.

You can do as little as 30 minutes (get some squats in)

or

Do a full body strength workout in a 60 minute session.

 

Covid-19 Safe PT/ Strength Coaching Session.

This is not just a training session! I will also…

  • Provide you with a training programme to use beyond lockdown.
  • Give you nutritional coaching and advice.
  • Share the insight of 23 years coaching.
  • Time and effort of taking my own personal equipment to the park, setting up for you and then packing away after.

 

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