Semi-Private Personal Training

The benefits of semi private personal training make it a perfect choice for anyone wanting to get in shape!

Here are some benefits!


At Active NRG the way we run our semi private personal training is so that all members still receive a personal training workout.

Our Semi private Personal training sessions are not glorified bootcamps, everyone is doing the same workout, but exercise can swapped for others and the weights are individual to the client.

The programs we offer are uniquely tailored to the client and their own personal goals.


Having people along side you working out, is much more fun than training on your own. It’s also fun to come together as a group at the end of sessions for conditioning for a debrief of the session and what to do expect in the next.


Would you prefer to pay an average of £45 a session or £10 a session? Semi Private Personal Training makes having 3-4 sessions a week SUSTAINABLE long term for most people.


With the fact you can get 3-4 x semi private personal training sessions for the price of 1 x personal training session, you can now train more frequently with a coach

More exposure you get to a highly qualified coach is only going to enhance your results


At active NRG we have a fantastic family / social feel to our training. By getting involved in small group training you can enjoy fantastic new relationships with your gym partners.


We now run sessions at; 10.15 am and 11.00 am and then start back at 7.00 pm.

You can book sessions to suit you, it has never been easier.


If you ask the members of active NRG what’s the best thing about the facility – The Friendships will certainly be up there.

Many of our members have met their best friends in the 4 walls of our gym facility. We aren’t a normal gym crowd and you can sense and feel the closeness of everyone whenever you attend.


Our members are always out socialising and you can have access to this community spirit.


Training with like minded individuals is extremely motivating. Seeing other people just like you stay focused and inspired will keep you on the straight and narrow.

If you’re currently not used to training in small groups this might feel scary. But we can honestly say that the new program we are offering at active NRG is working out well for EVERYONE

Are you interested in coming down and trying a session? We offer a FREE Consultation for everyone. Book it now and I’ll see you soon.

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