Zucchini Hash

There’s something about the humble zucchini that gets elevated with these fritters. If it’s late summer and you have a bumper crop of zucchini, definitely make these Zucchini hash to use them up.

There’s something about the humble zucchini that gets elevated with these fritters. If it’s late summer and you have a bumper crop of zucchini, definitely make these Zucchini hash to use them up.

Yields5 Servings
Prep Time10 minsCook Time8 minsTotal Time18 mins

 2 medium zucchini, shredded
 3 eggs
 1 tbsp coconut flour
 ½ tsp sea salt
 ¼ tsp freshly ground black pepper
 2 tsp coconut oil

1

Shred zucchini with a box grater or in a food processor and set aside. Blot dry with a paper towel.

2

In a large bowl, beat eggs together.

3

Sift coconut flour into eggs and beat together. Note: coconut flour often has clumps, which is why sifting is important.

4

Mix shredded zucchini, sea salt and freshly ground black pepper together, and combine with egg mixture.

5

Meanwhile, set a large frying pan over medium-low heat. When hot, add coconut oil to coat the bottom of the pan.

6

Spoon the mixture into the pan in desired sized hash browns. Saute until light brown and then flip.

7

Serve warm or at room temperature.

Nutrition Facts

Servings 5

Ingredients

 2 medium zucchini, shredded
 3 eggs
 1 tbsp coconut flour
 ½ tsp sea salt
 ¼ tsp freshly ground black pepper
 2 tsp coconut oil

Directions

1

Shred zucchini with a box grater or in a food processor and set aside. Blot dry with a paper towel.

2

In a large bowl, beat eggs together.

3

Sift coconut flour into eggs and beat together. Note: coconut flour often has clumps, which is why sifting is important.

4

Mix shredded zucchini, sea salt and freshly ground black pepper together, and combine with egg mixture.

5

Meanwhile, set a large frying pan over medium-low heat. When hot, add coconut oil to coat the bottom of the pan.

6

Spoon the mixture into the pan in desired sized hash browns. Saute until light brown and then flip.

7

Serve warm or at room temperature.

Zucchini Hash

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.