Saturday Morning Power Skillet

Sweet potatoes, eggs, onions, garlic, cumin, and season with salt and pepper. What's to go wrong? Just tuck in.

Yields2 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins

 2 tbsp extra virgin olive oil
 1 medium sweet potato (peeled and cubed into 1/4-inch pieces or grated)
 ¼ medium red onion (diced)
 1 clove(s) Garlic
 ¼ tsp Cumin
 ¼ tsp Himalayan rock salt
 ¼ tsp black pepper
 4 medium eggs

1

In a sauté pan on medium, heat olive oil. Add sweet potatoes and spread out as much as possible to allow the potatoes to rest in the pan in 1 layer. Cook for about 5 minutes or until potatoes start to brown.

2

Toss potatoes until all sides of potatoes are browned, about 3-5 min. While potatoes are cooking, in a separate pan, cook 2-4 eggs to your liking.

3

Add onions, garlic, cumin, and season with salt and pepper. Allowing everything to sit in the heat of the pan for a minute or 2. Once the eggs are done, add them over the top of the skillet or on the side. Enjoy!

Nutrition Facts

Serving Size 1/2

Servings 2


Amount Per Serving
Calories 766
% Daily Value *
Total Fat 56g87%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 744mg248%
Sodium 625mg27%
Potassium 1727mg50%
Total Carbohydrate 39g13%
Dietary Fiber 6g24%
Sugars 12g
Protein 29g58%

Vitamin A 653%
Vitamin C 60%
Calcium 19%
Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 tbsp extra virgin olive oil
 1 medium sweet potato (peeled and cubed into 1/4-inch pieces or grated)
 ¼ medium red onion (diced)
 1 clove(s) Garlic
 ¼ tsp Cumin
 ¼ tsp Himalayan rock salt
 ¼ tsp black pepper
 4 medium eggs

Directions

1

In a sauté pan on medium, heat olive oil. Add sweet potatoes and spread out as much as possible to allow the potatoes to rest in the pan in 1 layer. Cook for about 5 minutes or until potatoes start to brown.

2

Toss potatoes until all sides of potatoes are browned, about 3-5 min. While potatoes are cooking, in a separate pan, cook 2-4 eggs to your liking.

3

Add onions, garlic, cumin, and season with salt and pepper. Allowing everything to sit in the heat of the pan for a minute or 2. Once the eggs are done, add them over the top of the skillet or on the side. Enjoy!

Saturday Morning Power Skillet

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