This Healthy Egg Salad can be slapped on a bagel, baguette, lettuce cup or even on top of a salad!
To boil the perfect egg: place eggs in a large pot and cover with cold water by half an inch
Heat the water to a boil, turn off heat and cover the pot. Wait exactly 7 minutes and then place the eggs in a bowl of ice water for 3 minutes.
Peel and chop hard boiled eggs. Place in the large bowl. Add celery, onion greens, Greek yogurt, mustard, lemon, salt and pepper and mix well.
Chill and then serve.
Servings 4
- Amount Per Serving
- Calories 205
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 3g15%
- Cholesterol 370mg124%
- Sodium 419mg18%
- Potassium 355mg11%
- Total Carbohydrate 8g3%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 16g32%
- Vitamin A 26%
- Vitamin C 29%
- Calcium 10%
- Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
To boil the perfect egg: place eggs in a large pot and cover with cold water by half an inch
Heat the water to a boil, turn off heat and cover the pot. Wait exactly 7 minutes and then place the eggs in a bowl of ice water for 3 minutes.
Peel and chop hard boiled eggs. Place in the large bowl. Add celery, onion greens, Greek yogurt, mustard, lemon, salt and pepper and mix well.
Chill and then serve.