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Real Healthy Egg Salad

Yields4 ServingsPrep Time5 minsCook Time7 minsTotal Time12 mins

This Healthy Egg Salad can be slapped on a bagel, baguette, lettuce cup or even on top of a salad!

Real Healthy Egg Salad

 8 organic free range eggs
 4 celery stalks, chopped
 2 tbsp onion greens, chopped
 ¼ cup Greek yogurt
 2 tbsp champagne mustard
 1 tsp fresh squeezed lemon
 1 dash salt
 1 dash pepper

To boil the perfect egg: place eggs in a large pot and cover with cold water by half an inch


Heat the water to a boil, turn off heat and cover the pot. Wait exactly 7 minutes and then place the eggs in a bowl of ice water for 3 minutes.


Peel and chop hard boiled eggs. Place in the large bowl. Add celery, onion greens, Greek yogurt, mustard, lemon, salt and pepper and mix well.


Chill and then serve.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 205
% Daily Value *
Total Fat 12g19%

Saturated Fat 3g15%
Cholesterol 370mg124%
Sodium 419mg18%
Potassium 355mg11%
Total Carbohydrate 8g3%

Dietary Fiber 2g8%
Sugars 4g
Protein 16g32%

Vitamin A 26%
Vitamin C 29%
Calcium 10%
Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.