Blueberry Carrot Smoothie

Blueberry Carrot Smoothie

Place all the ingredients in a blender and blend on high until smooth.

Yields1 Serving
Prep Time2 minsTotal Time2 mins

 1 cup frozen blueberries
 1 carrot (peeled and sliced)
 2 tbsp cashews
 1 cup spinach
 25 g vanilla protein powder
 ½ cup unsweetened almond milk
 ½ cup ice cubes

1

Place all the ingredients in a blender and blend on high until smooth.

Nutrition Facts

Serving Size 1

Servings 1


Amount Per Serving
Calories 305
% Daily Value *
Total Fat 9g14%
Cholesterol 15mg5%
Sodium 238mg10%
Potassium 562mg17%
Total Carbohydrate 35g12%
Dietary Fiber 8g32%
Sugars 19g
Protein 24g48%

Vitamin A 267%
Vitamin C 45%
Calcium 45%
Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 cup frozen blueberries
 1 carrot (peeled and sliced)
 2 tbsp cashews
 1 cup spinach
 25 g vanilla protein powder
 ½ cup unsweetened almond milk
 ½ cup ice cubes

Directions

1

Place all the ingredients in a blender and blend on high until smooth.

Blueberry Carrot Smoothie

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