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Semi Private Personal Training @ TheGym Sutton Coldfield

£56.00£1,560.00

Group Personal Training – 1 to 6 people

Strength Training for:

  • Weight Loss
  • Weight Gain
  • Strength
  • Confidence

 

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Description

Sign up Now and schedule a free personal training consultation with me Riccardo Moriani

“Sutton Coldfield’s Most Experienced Personal Trainer “

Are you ready for personal training to change your life?

If you fit any of the following I’ll guarantee your results with 100% money back!

This is the best option for those who fit one or more of the following categories:

– Live in Sutton Coldfield or surrounding areas.
– Aged from 35 upwards.
– New to strength training (less than one year with free weights for strength NOT toning).
– Want to improve their lifting techniques.
– Carrying an injury.
– Have poor posture or restricted movement.

Included

During the initial assessment we will…

  1. do a body composition test, to find where we are starting from.
  2. carry out a movement screen to assess an appropriate start point for you.
  3. give you access to an app containing the majority of your support.
    1. Your training programmes
    2. Extra workouts for when you can’t make the gym.
    3. Nutritional education and coaching.
  4. schedule and conduct personal training sessions. Duration of sessions vary on current ability and stage of training, but most are about 45 – 55 minutes long.
  5. You can also access me for extra support every other week when you need it.

Requirements

For personal training at theGym Sutton Coldfield you will require a gym membership. You can get one now by clicking on the link below.

Join Now

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