30 minute health plan phone or face to face at theGYM Sutton Coldfield
Follow Up to the initial consultation.
30 minute more in depth chat about your goals and current circumstances. Again if at the end of it I think I’m the best person to help I’ll recommend which programmes will work best for you and tell you about how I’m going to help you.
If at any point I feel I’m not the right person to help you I’ll let you know and point you in the right direction.