Transformation Challenges

Online transformation ChallengeDo you want to get stronger?
Have you got 10 Lbs or more to shift?
Do you want to have more muscle or a better body shape?
We have a collection of fast effective transformation challenges with everything done for you?

Well Now It’s HERE!

  • 30 day meal plans
  • Progressive training programmes
  • Inspiration & motivation
  • Accountability
  • Cash Prize*

At last, everything you need to get great results quickly.

Meal plans include some of the great tasting recipes you can see here on the website.

Training programmes that will take you from bodyweight exercises all the way to full blown gym sessions. Challenging your body and tone your muscles, while the fat is striped from you.

Inspiration & motivation from short stories and testimonials, they will help you with the willpower to keep going when it gets tough (and it will).

Accountability tasks will be loaded for you to complete within each week to keep you on schedule.

Cash Prize awarded annually for the best challenge transformation each year from all categories.

* Cash Prize based on number of entrants over the year from January to December. Participants must be over 25. Other rules on transformation challenges pages.

PLAN - PRICE

Description

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Get Strong
Challenge

8 WEEK

Progressive Strength
Training 
Programme

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Diet Advice
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Group Support via App


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Increase Strength 

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Produce More Power

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Gain Confidence

Fat Burner
Challenge 

8 WEEK

HIIT Circuit
Training Programme

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Diet Advice

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Group Support via App

__________________


Reduce Body Fat

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Improve Conditioining

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Look Great

Shape Shifter
Challenge

8 WEEK

Bodybuilding
Training Programme

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Diet Advice

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Group Support via App

__________________


Increase Muscle

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Reshape Your Body

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Stand Out From The Crowd

Weight Loss
Challenge

8 WEEK

Weight & Cardio
Training Programme

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Diet Advice

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Group Support via App

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Lose Weight

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Become Healthier

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Get Back In Nice Clothes

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