Personal Training in Sutton Coldfield

Sorry We're Closed!
theGYM Sutton Coldfield is currently closed due to the COVID 19 pandemic. Sessions will recommence after lock-down.

 

Book your complementary consultation now.

 

YOU’RE NOT ALONE!

Is this going to be your year to get fit and lead a healthier lifestyle? If so great!

Well, as a personal trainer in Sutton Coldfield I will be more than happy to help you to achieve your goals, whatever they are. Now you can work with Sutton Coldfield’s most experienced personal trainer, I’m able to offer you years worth of invaluable fitness knowledge at incredibly competitive rates.

Follow your programme on the app
Everything is logged on your app so you can see the results of your hard work.

WHAT CAN MY PERSONAL TRAINING OFFER YOU?

There are so many reasons why you would want to work with a personal trainer. Such as …

1. YOU WANT HELP IN LOSING STUBBORN WEIGHT

Weight loss is amongst the most common reasons why people choose to work with a personal trainer. Losing weight and, more importantly, keeping it off!

It’s all about long-term commitment to exercising properly and eating the right stuff. As a personal trainer I can help you in getting rid of stubborn fat and saying “goodbye” to it forever!

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Jo Kettle for Solihull
Strength and conditioning for sport
"Power is the expression of strength, be strong first!"

2. YOU ARE TRAINING FOR A SPORT OR SPECIFIC EVENT

If you are training for another sport, such as boxing, running, swimming or cycling, then you will benefit greatly from working with a personal trainer.

Knowing how to properly approach strength and conditioning as well a diet is crucial for all sports. And as being a personal trainer I’m a strength and conditioning coach as well. So I have the exact skills and experience to match the sport you are training for.

3. YOU WANT TO IMPROVE YOUR EXISTING WORKOUTS

It is easy to get into the trap of exercising. This is when you go to the gym for the sake of it, working up a sweat, but not achieving real progression.

If you actually have a goal you need to train for it and not just exercise. I offer progressive training solutions to all my clients’ goals.

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Periodised Training Programmes
recovery from injury with a foam roller
Injury Recovery with a foam roller.

4. YOU NEED HELP OVERCOMING AN INJURY

Just because you have an injury, it doesn’t mean you need to stop working out altogether. In fact, in many cases, this can simply prolong an injury and lead to much longer pain than necessary. Instead, I have expertise in helping to overcome injuries that you might have suffered from recently, or had for a number of years.

5. YOU WANT TO FAST-TRACK YOUR EFFORTS

By offering insight into new routines and dieting tips, you can quickly fast-track the results you are looking for in the gym.

As Sutton Coldfield’s most experienced personal trainer know what it takes to build strength and lean muscle mass and to do so in the quickest time possible. So save yourself months, or even years of wasted time in the gym, by learning how to train properly and achieve maximum gains.

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Speed up your results
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6. YOU NEED EXPERT ASSISTANCE WITH DIETING

I'm really not kidding when we say that 80% of the results you achieve are found in the kitchen, not the gym. As such, proper dieting and supplementation is vital if you want this to be your year to get fit, lose weight or put on serious muscle. Only an expert can help you with this, I have a nutritional therapy diploma and I’m Precision Nutrition coach, so stop wasting time and contact me today.

7. YOU ARE ONLY JUST STARTING OUT AT THE GYM

If you’re a beginner at the gym then, first off, welcome! Secondly, we would highly recommend you book in for a few sessions with me as your personal trainer. I can take you through the basics of effective exercise and nutrition. Together, we will be able to craft a workout and diet plan specifically tailored to what you want to achieve at the gym.

New to the gym, train smart get a personal trainer.
Ready to make the change?

WHY CHOOSE ME AS YOUR PERSONAL TRAINER?

We really are not exaggerating when I say that I offer the highest quality personal training in Sutton Coldfield. I pride myself on the experience that all of my clients have, and that is what has allowed me to grow so quickly and build such an impressive reputation in Sutton Coldfield. Amongst other things, here are some of the top reasons why you’d want to work with me as your Sutton Coldfield personal trainer.
We offer a truly state-of-the-art training facility in which to train at theGYM Sutton Coldfield.

  • I have done numerous personal training, strength and conditioning and nutrition courses so I come fully qualified and certified
  • I can offer decades of training and nutritional experience
  • I offer competitive pricing and guaranteed results
  • You can maintain full flexibility over your training schedule
  • You can choose either one-off or long-term contracts
  • I offer a friendly and welcoming environment to all members
  • I’m constantly improving our facilities month after month

INTERESTED IN FINDING OUT MORE?

OK great! I am currently looking for new clients to support in their fitness goals, and I would love the chance to speak with you more. I generally find that a consultation or phone enquiry is the best way to proceed. That way I can get a much firmer idea of what it is you are looking for from a personal trainer and can then decide if I am the best suited to your goals.

As such, please do give us a call on 07970 815 809. Alternatively, you can book a FREE consultation. I will pick this up as soon as possible and we will be in contact to discuss things further.

 

Book your complementary consultation now.