Gold Standard

Personal Training

Welcome to active NRG personal training

I'm looking for 5 men or women who live local to Sutton Coldfield and are over 40 years old.

Who want to regain the strength and vitality they had 10 or even 20 years ago.

Is your mind is still in your early 20's? I know mine is. However as a result of becoming a successful business man or women,  your body's not. Couple that with bringing up a family there's a good chance the most important person in your life (as you can't help anyone else if your sick or dead) YOU, has been neglected.

IT'S TIME TO GET YOU BACK

I know your busy, but if you could turn back your body clock by 10 to 20 years, doing as little as 45 minutes exercise two or three times a week wouldn't it be worth it?

Imagin:

  • No more back or joint pain.

  • Clothes look great on you and off 😉

  • Friends, family and colleges admire you and your efforts.

  • Even your doctor has taken you off most your medication.

IF YOU DON'T CHANGE, NOTHING WILL CHANGE!

You may not now it yet, but your living in a ticking time bomb. If you don't do something to defuse yourself these are some of the things you could have to look forward to:

Metabolic Syndrome

Insulin Resistance & Diabetes

Muscle and bone loss

Frailty

Loss of Independence

Pharmaceutical Dependence

Metabolic Syndrome

Muscle and bone loss

Loss of Independence

Insulin Resistance & Diabetes

Frailty

Pharmaceutical Dependence

The Way it Works:

I'll provide you with the complete 12 week package, that will include everything you need to get the best possible results. 

Included in Your Package

  • Training Programme - unlimited updates

  • Nutritional Habits - Step by step changes

  • Coaching and Support - Face to Face & Via the App

So if you are over 40, want to turn back the clock 10 to 20 years and are able to spare 2 to 3 hours a week to train at theGYM in Sutton Coldfield for at least 12 weeks, complete the 5 minute pre-consult questions to see if your a good fit for my personal training training programme. 

If I think you are a good fit for my programme, I'll call you to confirm I'm right for you and make you an offer to sign up.

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If after the call I don't think you are a good fit for my programme, I'll do my best to point you in the right direction.

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This is what my clients had to say...

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If you're not entirely satisfied with this programme after following it for 30 days, I will return 100% of the programme fee.

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an extra 10%

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monthly payments