ONLINE COACHING Online Personal Training for £15/session
Online Personal Training services, customized home strength online coaching programme
Remote coaching for each of your lifts
£15 per session, billed monthly at £180
Get stronger or get a full refund
Online Group Coaching Schedule
You choose where and when you train. Use a local gym or train at home, you just need access to a bar or bands with enough resistance to work with. Get a guaranteed space during your selected time-slot or catch up with the recording after, you can still review your form by uploading it on the app that comes with your training programme and nutritional coaching.
Monday to Friday
- Coming soon
Saturday & Sunday
~£17 per session, billed at £136 monthly
This plan is for older trainees that need less training frequency, or for those whose schedules don’t allow for an optimal 3x/week training schedule, but still want to get stronger on a two-day program.
No hidden fees. No contract. Cancel anytime.
~£19 per session, billed at £76 monthly
This is a bare minimum maintenance plan for those that can only afford the time (or money) to train with a coach once per week.
It’s also for trainees that want coaching once per week and plan on training on their own otherwise.
Online Coaching Membership Includes:
Access your programming and upload videos for form checks
Real-time feedback on your lifts to ensure safe and effective technique
Each trainee gets individualized programming to maximize progress
General nutrition habit recommendations to help you achieve your goals
To help you perform the lifts in line with the Starting Strength model
BMF Level 4 S&C certification is the most advanced in the industry
Online trainees are welcome to join Starting Strength Gym member events
Questions? Ask your coaches & fellow trainees in our Slack channel.