Gold Standard

Online 40's Challenges

Welcome to active NRG online fitness challenges

Are you a motivated man or women who  is over 40 years old.

Who want to regain the strength and vitality they had 10 or even 20 years ago.

And maybe win a *cash prize for you efforts?

You'll Benefit From:

Increased Strength

As we age we can lose muscle due to decreasing activity and hormone levels.

Strength training can mitigate and even reverse losses, so you are more capable in daily tasks.

Better Body Fat Levels
Less Aches and Pains
More Energy

Are you self motivated, able to commit to a plan and see it though? Just need a point in the right plan to follow.

Then this is for you!

Now you don't have to be tied to a local trainer, you can train anytime day or night. Also benefiting from my years of experience in nutrition.

Welcome meeting and prize giving on Zoom at the beginning and end of each challenge. As well as access to all my nutritional coaching videos. 

The Way it Works:

I'll provide you with the complete 12 week package, that will include everything you need to get the best possible results. 

Included in Your Package

  • 4 Training Challenges to  pick from - Pick your available equipment and goals.

  • Nutritional Habits - Step by step changes

  • Support - All on the App

So if you are over 40, want to turn back the clock 10 to 20 years and are able to spare 1 to 3 hours a week to train, for the next 8 weeks? Pick a goal and preregister for the next challenge.

40+ Strength Challenge

Preregister to save
£57£25/ 8 week challenge
All on the app
Barbell training programme
Dumbbell training programme
Kettle bell training programme
TRX training programme
Bands training programme
2 Nutritional habits
Additional support
Preregister NowRuns 4 times a year

40+ Weight Loss Challenge

Preregister to save
£57£25/ 8 week challenge
All on the app
Barbell training programme
Dumbbell training programme
Kettle bell training programme
TRX training programme
Bands training progrramme
2 Nutritional habits
Additional support
Preregister NowRuns 4 times a year

40+ Fitness Challenge

Preregister to save
£57£25/ 8 week challenge
All on the app
Barbell training programme
Dumbbell training programme
Kettle bell training programme
TRX training programme
Bands training programme
2 Nutritional habits
Additional support
Preregister NowRuns 4 times a year

This is what my clients had to say...

*Cash prize paid annually based on 10% of money raised from all challenges between January 1st & December 31st each year challenges.