Men’s 8 Week Transformation Challenge (week one)

This Weeks Motivation

Can You Save A Turtle?

Can You Save A Turtle?

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It’s easy sometimes to believe that doing one small thing won’t make much of a difference. But when we understand
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The Cave

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You do not have to give up your life to get healthy and fit. You have to learn to live within the guidelines that your goals and your body dictate. As you well know, you cannot have both at the same time. At some point, you must learn to say no to yourself and enter into the cave to get your treasure.
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