Glossary of Abbreviations:
Equipment

BB

Barbell

DB

Dumbbells

KB

Kettlebell

SB

Stability Ball

MB

Med Ball

Exercises

DL

Deadlift

DLHP

Deadlift High Pull

Meathods

Alt

Alternate

SA

single arm

Dbl

Double

SL

Single Leg

OH

Over Head
OR
Over Hand

UH

Under Hand

Wtd

Weighted

FTG

Floor To Ground

AFAP

As Fast As Possible

AMRAP

As Many Rounds As Possible