The Barbell Method 5 day intro series

The 5 day intro series

You have got to watch this. I'll spill the beans in why we're aging so badly and what can be done about it.
Just signup bellow check your email and download the app and you're off.

01

Complete The Form

Fill in the attached form with you name, email address and the password you want to use on the app (or computer)
02

Check Your Email

As soon as you sign up I'll send you a email with links to the app and anything else you need to know.
03

Download the App and sign in

Once you have downloaded the app just sign in and go to your schedule. Your first video is loaded and ready to watch.