Where Will Over 40’s Health & Fitness Be 1 Year From Now?
Each year we lose an average of 1lb of lean muscle. Now that may not sound like much, but when you bear in mind that… Read More »Where Will Over 40’s Health & Fitness Be 1 Year From Now?
February 2019
Guess Which Lion Goes Hungry
There were once two lions who lived in the African savannah. The first one, Louise the Lion loved hunting. She enjoyed every aspect of it. She loved the thrill of the hunt and the drama of the kill. She looked forward to hunting, constantly looked for opportunities to develop her skills and became highly proficient.
Are You at Your Full Potential?
Now, despite what others have said or what you actually thought about yourself in the past…you are capable of great things! I believe in you. So Get Focused! Get Motivated! and take advantage your abilities! Remember that this is a journey…not a quick fix. The trick is staying positive and surrounding yourself with positive people. Your full potential is yours but only you can know it and reach it!!! Do not sell yourself short.