Are You Over 40 and Ageing Too Fast?
“Before training with Riccardo I would only ever do cardio. I had dieted down but was told by family and friends, I looked sick. So the weight crept back up. After I started with Riccardo the weight went again but this time I looked and felt a whole load better, the gauntness had gone.”
Do you back and joints ache? Get out of breath walking up stairs. Maybe even the doctor says you’re in no fit shape, blood pressure, cholesterol, inflamed joints. You’re a mess!
You've tried running, only lasted 20 meters; diets but social commitments stood in the way.
Look it’s not your fault!
Sick ageing is a problem for millions of people around the world. Science expects us to decline as we age and just except it.
But you’re like me, not ready to go gracefully into a declining spiral of inflammation, pain and frailty.
For those how can push themselves, with the right guidance, there is a solution.