Get some inspiration with your strength training for over 40’s? These are a few people you may want to follow, first place holders in weightlifting and powerlifting for 2018.

Competitive strength training for over 40

Weightlifting event includes clean & jerk and snatch.
Powerlifting event includes squat, bench and dead lift.

WEIGHTLIFTING 2018 Results

weightlifting

Men’s Seniors 56Kg

POWERLIFTING RESULTS 2018

Masters 1
 -59kg Powerlifting
1. Sledz Slawomir 1976 POL 58,86 0,8681 9 125,0 130,0 135,0 135,0 117,19 12
 -66kg Powerlifting
1. Kametani Mitsuo 1971 JPN 65,67 0,7884 27 157,5 165,0 168,0 157,5 124,17 12
 -74kg Powerlifting
1. Kuleshov Alexey 1977 RUS 73,81 0,7206 12 165,0 170,0 172,5-c1 172,5 124,30 12
 -83kg Powerlifting
1. Alzaabi Faisal 1978 UAE 82,14 0,6717 13 175,0 180,0 185,0 185,0 124,26 12
 -93kg Powerlifting
1. Walter Chris 1971 USA 91,14 0,6344 22 190,0 192,5 205,0 192,5 122,12 12
 -105kg Powerlifting
1. Milovanov Pavel 1977 RUS 104,30 0,5990 12 210,0 217,5 228,0 217,5 130,28 12
 -120kg Powerlifting
1. Gasienca-Makowski Stani 1973 GBR 113,60 0,5830 5 235,0 243,0-w1 245,0 243,0 141,67 12
 120+kg Powerlifting
1. Seppanen Tero 1972 FIN 151,73 0,5524 13 230,0 245,0 258,0 245,0 135,34 12
12 week challenge for over 40's health

12 week Fit in your 40s Challenge

The perfect programme for over 40s health & fitness

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Older adults programme tailored specifically to you

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