Schools (active children 2007)

I run a breakfast club, for the HEAZ (Highgate Education Action Zone), for children in Key Stage 2 and above.
The classes consist of a dynamic warm up followed by SAQ (Speed Agility and Quickness) training. This includes micro hurdles, speed ladders, and cone drills. After the main SAQ session we do team sport such as '5 a side' or games like 'tig'.
The activities currently last 30 minutes, but can be easily adapted to a one hour format if required. These training sessions are not limited to early morning and possible uses include teacher cover, lunch and after school clubs. My current fee is £25 per session.

If you are interested in introducing these activities to your school, please contact me for further details.

Current options include:

Breakfast fit club
Lunch fit club
After school fit club
Holiday fit club
PPA class cover