Breakfast Fit Club

A 30-45 minute pulse raiser to get the children's energy focused on the day ahead. These sessions include ladders, cones and other agility exercises, to get the children thinking about how they move.

The children are encouraged to perform various skills over the given obstacles first as individuals and then as a team. During the close of the session children are encouraged to express themselves in group activities such as tig, foot ball and other games.