Marnie Chana

"This year I have made a commitment to lose weight and improve my overall fitness. I know this is this would not be possible without my attendance to the weight loss classes, Rick runs. Here, I Have learnt so much about eating healthily which is really the most important. I really enjoy the group exercises, we motivate each other and it doesn’t seem like exercise because we’re having fun.
My personal training sessions are great and focused. I think the great thing is he talks me through where I need to strengthen and how I can improve. "