“I decided I needed to start a training program to improve my quality of life.
I am now able to be actively involved with the family especially the grand children, and I have now re-established my independence with regards to lifting, walking and just day to day activity.
The things I like most about the program, other than the great results I’m getting, are the one to one support and the commitment of having a booked session has really helped with my attendance.
If you are thinking about joining my advice is, try it, see what happens, if I can do it anyone can!”
“I’m now go out cycling with the grandchildren, something I couldn’t have done before I started with activeNRG! I now have a better quality of life.”