Lifestyle Fitness Tamworth
Lifestyle Fitness Tamworth is an extremely well equipped gym on the Castle Ground Tamworth.
Ideal for clients who wish to push their performance as well as make physical changes to their body fat, muscle mass and more.
Active NRG PT Studio Sutton Coldfield
Active NRG PT Studio Sutton Coldfield is equipped for many different styles of training, from strength, functional and cardio.
Two Locations One Great Service!
As a personal trainer and health coach I have spent 20 years perfecting the art of what should and should not be in a personal training session. I've done coarse after coarse and read book after book to find the best methodologies available today, so you don't have to.
Who would benefit from my style of coaching?
- Your male (35 - 65) or female (30 & 55) or in reasonably health if older.
- Have a high stress job (Entrepreneur, CEO or Corporate Executives)
- Suffer from lifestyle related illness (Cardiovascular Disease, Diabetes or Metabolic Syndrome)
- Suffer joint or back discomfort due to poor posture
- And you can follow instructions
Who wouldn't benefit from my style of coaching?
I'm not for everyone, I don't want to be! So if you:
- Are a fitness or physique contestant look to get stage ready
- You think you already know everything about fitness. (Trust me I don't, never do you)