Motivation alone is trying to feel like doing stuff. Discipline is doing it even if you don’t feel like it.

We waste our most valuable commodity – time – responding to what we think is urgent while ignoring the truly important.

At some point in time we have to take a look deep within ourselves and ask this question, “What do I really want for myself.” I think that if you were honest, your answer might surprise you.

Definition: a thorough or dramatic change in form or appearance. This is the main reason I call my 8 week contest a transformation challenge. It

Don’t let anyone steal your dreams. Follow your heart, no matter what.   No Dream is too big or too small when one works hard to live it.  One should always try making dreams come true no matter what.